Updated Weight Loss

Terri Hill had always been able to eat exactly what she wanted, whenever she wanted, without gaining a pound. The 30-year-old had been able to keep the weight off becuase she was a keen skater and would practise regularly. But when she stopped her regular exercise, her diet of double breakfasts, KFC lunches, three cans of fizzy pop and a couple of chocolate bars a day soon meant her weight crept up. Terri, from Darlington in County Durham, said: "I never really realised the consequences physically as I skated regularly. It was about a year after I stopped skating that I noticed myself feeling sluggish and not as confident in myself." Friends soon began to comment on her weight gain. Terri explained: "They would say things like, ‘Do you want a biscuit? Of course you do!’."  But it was a hurtful comment, made when she was a bridesmaid at a wedding, that really spurred her into action. Commercial excellence manager Terri, who is also studying part-time for an MBA in ...

 A woman who used to be so horrified by her own obesity that she would refuse to change for PE classes has shed an impressive seven stones in just two years. Commissioning development lead for the NHS, Jessica Seal, 27, would binge on chocolate and use food as her escape while she was being brought up by her dad who struggled with mental health. With her mum working nights, Jessica's older sisters, Laura and Rebecca, who were only 13 and 17 at the time, would look after her "so it was all Iceland oven and microwave food". She had a sweet tooth and would crave anything sweet which would see her drink two cans of regular coke, three cans of diet coke and a chocolate bar each evening. But she equally used to hate the way she looked and while she would "dream" of going shopping in Topshop with her friends as Dorothy Perkins was the only shop catering for her size. Since signing up Keto Diet plan , Jessica has lost a staggering 90 pounds and now fits a size...